10 Surprising Must-Have Pantry Staples

for the healthy home cook who refuses to sacrifice flavor

Download your free guide for a peek into my pantry where I’ll reveal 10 unusual ingredients I think every healthy home cook should have on hand. 


  • A low-sodium soy sauce alternative
  • How a splash of this Japanese creation can aid digestion
  • A rich, fragrant oil to drizzle over meat and veggies
  • An all-natural low-glycemic sweetener
  • Plus something tangy, salty, smokey, and of course zesty!


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